Surf Retreat at Hotwater Beach, Coromandel Peninsula, New Zealand

Overview

Surf Coaching with Libby Reilly - Surfing New Zealand certified


Through goal setting and analysis you will work towards reaching your surfing goals with support from experienced coaches. Beginner and intermediate welcome. Bring your own board and wetsuit or hire from us.


  • We will aim for three surf sessions!
  • Surfboard sizing and shape differences
  • Positioning on your board and movements
  • Wave selection and timing
  • Surf forecasting
  • And fun!!!


Yoga with Christina McGrath 

Swell Fit Living


Christina has led surf and yoga retreats in Bali, Costa Rica and New Zealand. Specializing in yoga for surfers and athletes to enhance

presence, mobility and breath work (and to have fun!)


  • Increased vitality - feel better & achieve more with your days.
  • More core strength - helping to prevent injuries & take on more
  • challenges.
  • How to breathe (the right way) - that 95% of people don't even know!
  • Reduced stress - you'll learn breathing & relaxation techniques to
  • combat heavy stress.
  • Flexibility - gain more movement in your joints with ease and grace.
  • Meditation on the move - you'll learn techniques to re-centre when
  • you're on the move.

Nutrition with Gaelle Bernard


We tailor our meals to suit any dietary needs. Fresh, healthy and filling to keep you going through the weekend!

Our nutritionist Gaelle studied nutrition in France and has a Diploma level 6 in dietary science as well as a bachelor's degree in the food industry. She has worked with many clients with differing lifestyles.


libby reilly

Hahei

Posted 2 months ago

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