Yoga Classes on Zoom


Take time out to breathe, balance energy, stretch and relax in these interactive online classes (on the zoom platform) with Aus/NZ yoga instructor Tamara Waite. 

These sessions combine hatha yoga (breathing, asana, meditation), qi kung and a little pilates. The groups are kept small so hat I can interact more easily with everyone and give feedback.

Sundays 9.30 - 10.30am - Beginners

Mondays 6.15 - 7.15pm - Intermediate

Wednesdays 8 - 9pm Yin (suitable for all levels)

Classes are free of charge through April, 2020.

Contact me for the access links or more information. One-on-one instruction possible by request.



Posted 1 year ago

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